which seems to be working,
when I first started this blog many years ago in my profile I was 93 kilos, after some time I reduced my profile to 90 kilos, now I have reduced it again to 80 kilos, actually I have been as low as 78, but that was when I was going for a check up and you are not allowed to eat the evening before, plus I was eating salads for a couple of days before that, I always look at weight losing claims and this looked like a good one till I read the underlined passage, a definite no no!
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