A Few People Including Me,

are trying to lose weight,

or at least not put any more on! but it always, to me at any rate, seems difficult to judge what say 200 calories of food looks like, well the nice guys at web magazine Wisegeek conducted a study of 71 different food, each proportioned to a 200 calorie quantity, and photographed the results, these pictures give a new context to numbers that might have seemed meaningless on a nutritional label, but are easy to understand when pictured, so now I know exactly how many hot dogs I can eat for my 200 calorie intake of them.