I Mentioned That I Had Lost Some Weight,

and that I occasionally look at different diets,

well here are 10 diets that you might of heard of, like the Atkins Diet and a few that I have never heard of like the Dukan Diet, Blood-type Diet or Paleolithic Diet, come to that I had not heard of the Cookie Diet either, but it sounds like a good one! the sad fact of life is that none of these really work, have a look here to find out why, 

so for me diet till Saturday evening then start again Monday morning, with the occasional break on Wednesday evening and of course when we go fishing, but apart from that I stick to a sort of diet that for me seems to work.