that bananas are good for you,
the Internet is awash with articles like these, from The World's Healthiest Foods, or Food Facts, as the last one states, 'The “why they’re so healthy” list is a long one – good thing bananas are so easy to eat! Potassium, vitamins A, C, and B6, fiber, flavonoids, and antioxidants – it’s all there, wrapped in a convenient, protective package, but do not eat too many, because they contain fructose, which is harmful to your health when consumed in excessive amounts,
and here is another way to enjoy bananas,
banana art, these
examples are from Stephan Brusche who
is a Dutch illustrator and takes advantage of the fact that
bananas will discolour when cut,
what a great way to use this fruit as a art medium, or should I say herb? and yes I am going to say it, banana art, good enough to eat!
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